In-person and remote therapy options

My office is conveniently located in downtown Fredericksburg, VA. Can’t make it into the office or prefer the convenience of doing therapy from home? No worries – I’ve got you covered with teletherapy in Virginia and Maryland.

 

Individual and Family Therapy for Tweens and Teens

hand-drawn armchair icon

  • ADHD

  • Anxiety

  • Coping skills

  • Depression

  • LGBTQ+ concerns

  • Mindfulness

  • Mood disorders

  • Peer relationships

  • Perfectionism

  • Resilience skills

  • School-related concerns

  • Self-esteem, self-confidence, and self-worth

  • Transitioning to high school or college

 
 

Individual Therapy for Adults

  • Anxiety

  • Career issues

  • Coping skills

  • Dating

  • Depression

  • Family of origin concerns

  • LGBTQ+ concerns

  • Mindfulness

  • Perfectionism

  • Relationship concerns

  • Self-esteem

  • Transitioning to adulthood

  • Women’s issues

  • Work-life balance